Magnesium & Bone Health: What You Should Know!
Did you know that magnesium can prevent middle-aged and elderly people from breaking bones?
A new study in the European Journal of Epidemiology, conducted by Dr. Setor Kunutsor at the University of Bristol, indicates that taking magnesium supplements may lower the risk of fractures, particularly among individuals aged 65 and above. Although calcium and vitamin D are well-known for their bone-strengthening properties, magnesium also has a vital role to play. Magnesium deficiency can disrupt the way your body absorbs calcium and vitamin D, raising the risk of osteoporosis.
At Oran Park Medical Centre, your long-term well-being is important to us. If bone health is something that concerns you or you are seeking advice about the best supplements, our helpful GP team are on hand.
Head to Oran Park Podium or make a booking today!
Call: 0244 881 080
Email: info@oranparkmedical.com.au
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